The air you breathe directly impacts your well-being, so it’s important to keep your home’s air as fresh and clean as possible. Many homeowners may not realize it, but the air inside your house can contain more contaminants than the air outdoors. Your family will feel healthier and have more energy with cleaner indoor air. Here are a few simple things you can do to improve indoor air quality and create a healthier home.
1. Keep a Clean House
One of the best ways to improve indoor air quality is one of the simplest: keep your house clean. Dust regularly, vacuum often, and don’t forget to clean hard-to-reach places where dust hides. Use a vacuum with a HEPA filter for best results. This is especially helpful in a home with allergy sufferers.
2. Let Fresh Air Circulate
When weather permits, open the windows and doors throughout your home to let fresh air circulate through the living spaces. Good airflow will help clear out stale air and allow pollutants to escape. Open the windows for a few minutes several times each week. Close them on days when pollen counts are high to avoid letting allergens into your home.
3. Houseplants Help Purify the Air
Plants are aesthetically pleasing and help purify the air in your home. Certain types of plants act as natural filters, trapping pollutants and releasing fresh oxygen into the room. Choose plants that are easy to care for and take care to avoid overwatering. Too much water can contribute to mold growth in the soil. Some of the best plants for air purification include snake plants, peace lilies, spider plants, and aloe vera.
4. Choose Low VOC Cleaning Products
Many everyday household cleaning products contain volatile organic compounds (VOCs), chemicals that pollute your home’s air. VOCs can cause headaches, itchy eyes, and breathing difficulties. Whenever possible, choose natural alternatives or products with fewer chemicals. Create your own cleaning solutions with baking soda, lemon, vinegar, and other products you have around the house. If you purchase commercial household cleaners, open windows or doors while using these products to ventilate the area and reduce indoor pollution levels.
Indoor air quality is essential for your family’s health, so it’s worth taking some time to ensure that the air in your home is clean. By following these simple tips, you will breathe easy knowing that you’re doing everything possible to create a healthy home environment for you and your family.